Posts Tagged ‘Physical fitness’
Close Protection Fitness: Operational Fitness. Are you fit enough?
Posted: 2nd March 2012 by admin in Close Protection, Fitness, TrainingTags: Battle Drills, Bodyguard, Close Protection, Close Protection Officer, Close Protection Operative, Close Protection Training, Fitness, Fitness, Health, Physical exercise, Physical fitness, Push-up, SIA, Sit-up (exercise), TACFIT, TACFIT Commando
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OPERATIONAL FITNESS Close Protection can be extremely stressful on the body. Your mind will waver if fatigued. Your body will become damaged if over stressed. It is well known that the fitter a person is the better they perform under stress and sleep deprivation… its just one less thing to worry about. The amount of [...]